The Anahat Meditation System

The Anahat Meditation System is best learned from a teacher over a long period of time, however all teachings are freely given here for any sincere seeker.  This page contains PDF documents of all Workbook Lessons, Video Lessons, The Audio Lessons from 2005, and supplemental literature.  We highly recommend reading The Sacred Geometry of Meditation and The Anahat Meditation System before diving into the Lessons as such a comprehensive system is worthy of a truly thorough study and a very well-informed beginning.

This current round of official classes began on May the 17th, 2020 at 7:00pm EST on Zoom and now continue weekly on Zoom.  Classes are free and are open the public.  All recordings of these classes will be posted here.  New lessons will be posted in harmony with these new weekly classes.  Please join us Sundays at 7:00pm EST here: https://zoom.us/j/892177484.

For the official announcement of these classes, please click on this link:

workbook lessons

Lesson 1

Lesson 2

Video Lessons 2020

The Anahat Meditation System is best learned from a teacher over a long period of time, however all teachings are freely given here for any sincere seeker.  This page contains PDF documents of all Workbook Lessons, Video Lessons, The Audio Lessons from 2005, and supplemental literature.  We highly recommend reading The Sacred Geometry of Meditation and The Anahat Meditation System before diving into the Lessons as such a comprehensive system is worthy of a truly thorough study and a very well-informed beginning.

This current round of official classes began on May the 17th, 2020 at 7:00pm EST on Zoom and now continue weekly on Zoom.  Classes are free and are open the public.  All recordings of these classes will be posted here.  New lessons will be posted in harmony with these new weekly classes.  Please join us Sundays at 7:00pm EST here: https://zoom.us/j/892177484.

For the official announcement of these classes, please click on this link:

workbook lessons

Lesson 1

Lesson 2

Video Lessons 2020

The Anahat Meditation System is best learned from a teacher over a long period of time, however all teachings are freely given here for any sincere seeker.  This page contains PDF documents of all Workbook Lessons, Video Lessons, The Audio Lessons from 2005, and supplemental literature.  We highly recommend reading The Sacred Geometry of Meditation and The Anahat Meditation System before diving into the Lessons as such a comprehensive system is worthy of a truly thorough study and a very well-informed beginning.

This current round of official classes began on May the 17th, 2020 at 7:00pm EST on Zoom and now continue weekly on Zoom.  Classes are free and are open the public.  All recordings of these classes will be posted here.  New lessons will be posted in harmony with these new weekly classes.  Please join us Sundays at 7:00pm EST here: https://us02web.zoom.us/j/85470575777

 

 

For the official announcement of these classes, please click on this link:

 

workbook lessons

Lesson 1

Lesson 5

Lesson 9

Lesson 2

Lesson 6

Lesson 10

Lesson 3

Lesson 7

Lesson 11

Lesson 12

Lesson 4

Lesson 8

Video Lessons 2020

Audio Lessons Circa 2005

literature

© 2020 by Anahat Education Group